YOU are NOT your thoughts…
What do you think about that!

The mind is a GREAT tool that when misused, abuses you with instant replays and autopilot drama. These thoughts aren’t YOU. You aren’t your thoughts. Many of us have never been told this, much less taught what to do about it, so we let the thoughts run amok, creating chaos and taking us away from what’s happening right now. You know what I’m talking about… Those hours spent mindlessly thinking about stuff that happened minutes, days, even years ago…all the while life and the moments of joy that you could be experiencing are slipping through the cracks of your thoughts! Many people spend their entire life this way, never fully engaging in their life. Walking Bliss offers you simple personal training techniques for your mind, so that you can ‘switch off’ autopilot and start engaging in your life.

Walking Bliss may not change your life, but it WILL transform how you FEEL about your life, and that changes everything.

Discover the power of personal training for your mind and how Walking Bliss meditations can help you:

Transform everyday events into EXTRAORDINARY opportunities to reconnect with your loved ones and the joy of being alive
Bring CLARITY, inspiration, joy and love into every day
Get your body and mind in shape in a FUN way
De-STRESS and re-ENERGIZE
Laugh your way to better health and more happiness
Experience life with your 53 senses (yes, you have 53 senses, not FIVE)

…AND most IMPORTANTLY, FREE YOU from the chaos and exhaustion of the untrained mind.

Walking Bliss Meditations are SIMPLE, practical, and effective techniques that you can use in EVERYDAY ways; so you can live here and now, not in the past, lamenting, or in the future, worrying or planning.

Walking Bliss Meditations are approximately 15-20 minutes so they fit easily into your schedule, before or after work, on lunch or a break! AND no one else has to know you are doing them. Walking Bliss Meditations are perfect for traveling, easy, light and don’t take up much space. You don’t need a mat, you can do it everywhere you go and you don’t have to waste time trying to find a class. They never wrinkle or smell bad, and are inexpensive and environmentally friendly. Not to mention YOU get to choose from numerous available meditations, with new ones arriving monthly. ALL of our meditations are back by a 100% money back guarantee.

“It’s so SIMPLE, ANYONE can do this, even YOU.”

Just follow these three easy steps to get you started on walking your bliss:

1) Choose your Meditation (checkout)
2) Download
3) Put on your shoes and press play.

For your CONVIENCE Walking Bliss Meditations are downloadable 24/7, to your iPod or mp3 player.

Click here to listen to a FREE taster and take your first step of Walking Bliss and get an AMAZING introductory price on the walking meditation that started it all: “Gratitude Groove”.

OR keep reading to find out:

The Walking Bliss difference. What do Walking Bliss Meditations offer that other meditations don’t and how that benefits YOU.
How you can help others by helping yourself. How to earn and save money.
A more detailed description of Walking Bliss Meditations.
The “Ultimate Personal Training for the Mind” packages and our membership option.

THE WALKING BLISS DIFFERENCE. What Walking Bliss Meditations offer that other meditations don’t and how that benefits YOU.

WALKING is one of the best forms of exercise and it increases the GOOD FEELING hormones that your body releases. Why not use those good feelings to help SHIFT your mind and thinking in a way that will benefit you and assist you in everyday stuff, like choosing love when you are scrapping it out with your partner. Here’s a list of some of the differences of regular meditations and Walking Bliss Meditations:

POWER OF CHOICE: Most other meditations ask you to zone out from your life, and drift away to some imaginary place; taking away your choice and ability to fully experience your life. Walking Bliss gives you techniques to relax in any situation. By simply shifting your view point or focus, you can be relaxed and in the moment whenever YOU choose and when it matters most: NOW.

Underneath all those thoughts is something very valuable: YOU. Practicing these meditations will help you discover a deeper sense of freedom and joy…if you are lost in idle thinking or instant replays, you are robbing yourself and your loved ones of the gift of your full attention.

DESIGNED FOR TODAY’S WOMEN: The majority of other meditations out there are based on techniques from hundreds of years ago, different cultures and ways of life that are drastically different from your daily life. 100% of Walking Bliss Meditations techniques are current, written by women just like YOU with busy lives, who do these techniques every day and KNOW that they work.

MORE EFFICIENT: Walking Bliss Meditations are mostly (although not entirely) meant to be done walking. So this means you get your BODY and MIND in shape at the same time.

LONGER, BETTER LIFE: When you walk, it increases the GOOD FEELING (endorphins) hormones and decreases stress hormones like cortisol. Walking can add 1.3 healthy years* to your life span, help you sleep better**, help you think better and decrease occurrence of breast cancer and Type II diabetes.***

Adding 1.3 healthy years to your life span [for moderate physical activity 30 minutes a day, every day, as per Archives in Internal Medicine, November 14, 2005]
Sleeping better post-menopause [Journal:Sleep, November]
“Significant decreases in occurrence of breast cancer and Type II diabetes in women who engaged in ‘brisk’ walking…for seven hours a week, and as little as three hours a week for heart disease reduction.”[Results from a 20-year long Nurse’s Health Study reported in Archives in Internal Medicine, where ‘brisk’ is defined as 3-3.9 miles per hour]

HOW YOU CAN HELP OTHERS BY HELPING YOURSELF, earn and save $$.

5% of every qualifying meditation purchase is donated. So now you can support families around the world in a micro-lending program, help organizations to bring laughter to the world or fund scholarships for people in the award-winning nature connect programs.

Join our affiliate program and make money while you sleep: get 30% (click-through-rate) of all qualifying purchases just by having Walking Bliss on your website.

Refer a friend and get a “15% off next purchase” coupon when they sign up… (all they need to do is give us your name and email address when they sign up and we’ll send you the coupon code).

Join thousands of women worldwide, walking to authentically be their best… join the Walking Bliss movement and become an integral part of something bigger

WHAT EXACTLY ARE WALKING MEDITATIONS? And a more detailed description of Walking Bliss Meditations.

Walking meditations are awareness techniques done while walking, meant to help you gain insight into your life. Walking Bliss has the added benefit of focusing on the power of YOUR thoughts and how these affect you daily.

These meditations are like mini workshops in which you will be focusing on something (like gratitude) to gain insight into how thoughts can affect you and your feelings. You learn, while walking, the ways to cultivate these feelings whenever YOU WANT. The best way to know what Walking Bliss is, is to listen to the meditations: each meditation has an online taster so that you know what you are buying.

It’s the perfect time to tune into what’s going on within you. Not only is Walking Bliss a practice in itself, it is also the perfect complement to a sitting meditation practice! Personally, I am much more present with my meditation and yoga asana (poses) after my walking meditation; especially after doing one of “The Secrets of Nature” meditations. Nature Connect is an amazing way to release stress and tap into a bigger sense of love and acceptance. These walks are based on Dr. Cohen’s award winning eco-psychology work.

Walking Bliss is more than one person’s perspective; it is my goal to get many experts to guide you to deeper states of relaxation, peace and happiness. Check out the “Features” section to tap into the upcoming and well-established wealth of wisdoms from around the world. Listen and learn from experts all over the world without having to travel.

Let’s not forget FUN! Walking Bliss offers some meditations to put the ‘spring’ back into your step and a smile on your face. Check out the “Spice it Up” section for interesting ways to stay inspired, happy and sensuous!

Most of the meditations are designed to be played while walking. The only exception is the “Chill Out” section, which is perfect for at home or work (when you’ve had one of THOSE days). These meditations are designed to be done lying down or sitting.

“The Ultimate Personal Training for the Mind” packages and our membership option.

Walking Bliss Meditations understands that women are busy and sometimes all we want is just for it to be really simple to get results. With that in mind, Walking Bliss Meditations experts have designed packages to offer the most effective and cost efficient way to use the meditations. Package deals come in a downloadable zipped folder for your convenience, complete with;

Up to six meditations* at an amazing discounted price (*depending on the package)
Suggested practices with these meditations (based on how much time you have that day)
Any worksheets that might apply (for those who want to explore a little deeper)
An optional yoga asana practice outline
Email access to me, should any question arise during the process.

Not only do these packages offer great insight on how to feel your best but you will have it for the rest of your life. Buy once, listen over and over, discovering the many layers of each meditation. Examples of package deals:

“The Ultimate Relaxation” package will rejuvenate even the busiest of woman.
“Everyday Inspiration” package for women who want to have fun, feel more alive and sensuous.
You Choose. Perhaps there are a few meditations that strike your interest. The membership option is the best way to get an amazing price PLUS all the bonuses like worksheets, ways to use the meditations, optional yoga practice and email access…and we’ve also thrown in an extra FREE meditation. You’ve got one year to complete your downloading.

Available on the website are articles for learning more, expert tips on walking, choosing the right shoes, how to do the walking meditations with a partner, and how to download a meditation should it be your first time. We also offer a way to share your experiences with other women with our Share Station and the ability post a review, so you can inspire other women to walking bliss.

Click here now to start your journey.

Above all else…your satisfaction is guaranteed. I guarantee you will be satisfied with each and every Walking Bliss Meditation I offer, or your money refunded.

Thank you for choosing Walking Bliss Meditations,
To your health and happiness,

YOU are NOT your thoughts… What do you think about that!